“Care – uh – GEE – nen”
My first dabble in demystifying the foggy underworld of processed-health-food ingredients was surprisingly convoluted but ultimately hopeful.
Carrageenan is an ingredient commonly found in dairy products and non-dairy alternatives, most notably my beloved almond milk as well as hemp milk, rice and soy milks…pretty much all non-dairy milk beverages, but also in some brands of true dairy products like Stonyfield yogurt, Ben and Jerry’s ice cream, Friendship Nonfat Cottage Cheese…it’s also found in a host of non-dairy products including Applegate sliced and packaged meats, Annie’s Organic Frozen Pizza, Zico’s chocolate-flavored coconut water…
